ZAMST Elbow Band (Elbow support)
ZAMST Elbow Band
Reduce the strain on the elbow with pad compression
For problems with the elbow during playing golf and tennis.
Recommend For
・Athletes experiencing forearm discomfort during sports activities
・Athletes performing repetitive gripping and swinging movements
・Golfers, tennis players, and racquet sport athletes
・Athletes seeking targeted compression around the forearm
・Active individuals looking for comfortable arm support
Ideal For
・Golf, tennis, and racquet sports
・Reducing stress on the forearm during activity
・Repetitive upper-body movements
・Supporting comfortable movement during sports
Product Description
Reduce the strain on the elbow
The strap and elbow pad compression reduce the strain on the elbow. You may use the product for both inner and outer side of the elbow by adjusting the position to place the pad.
Comfortable fit with anti-slip design
Applied with thin material of excellent sweat absorption and quick drying. Enable the heat escape on the main body where the skin touches directly. The loop connected with rubber provides an individualized fit to the shape of the arm and precise fit to contraction during sports.
Easy application and adjustment
Easy to adjust the position by simply passing the hand through main body. It is also easy to adjust compression level, and apply and remove the product with one hand by simply fastening hook and loop fastener.
Tips on how to apply the Elbow Band
Place the elbow pad 4 to 5 cm below (closer to the wrist) the area where you feel pain.
Customer Testimonials
“Male, 60s.
I developed tennis elbow unexpectedly, and although it has since healed, I continue to wear this brace almost every day as a preventive measure, even while working.
It remains comfortable even during extended periods of use, without causing numbness or discomfort. Thanks to this support, everyday tasks are much easier and less stressful.”
“I have been using this brace for a long time. When I developed tennis elbow, I tried products from various manufacturers, but in the end, this was the one that worked best for me.
These days, I mainly use it as a preventive measure. My previous one had become worn out, so I purchased a replacement.”
“I use this while playing badminton.
It is easy to tighten and adjust, and so far I have found it very user-friendly.”
“It fits securely, and the Velcro fastening is easy to use. The Velcro has remained durable without fraying, so it seems like it will last a long time.
I would recommend choosing a slightly larger size for added comfort.”
“When I developed tennis elbow, there was a time when even twisting the lid off a jar was painful.
After continuing to wear this brace while playing tennis and during daily activities, the pain gradually improved. Now, I have recovered to the point where I rarely notice any discomfort.”
“I have been using this brace for about a week for pain in the upper part of my elbow caused by tennis elbow, which developed from playing golf.
Recently, my elbow has been feeling better. I noticed immediate relief while wearing the brace, and I have also experienced a reduction in pain afterward.
I plan to continue using it and hope it will help my elbow heal completely.”
“This brace has reduced the elbow pain I used to experience during my golf swing, allowing me to focus on my game without distraction.
Size Chart
With your arm relaxed, measure the circumference of the forearm at its widest part (indicated by arrow). If your measurement falls between two sizes, choose the larger one.
Size
S
M
L
The circumference of the forearm for JP/Asia model
20.0 - 26.0 cm
26.0 - 31.0 cm
The circumference of the forearm for US/EU model
20 - 26 cm
( 7.75 - 10.25 inches )
26 - 31 cm
( 10.25 - 12.25 inches )
31 - 36 cm
( 12.25 - 14.25 inches )
scroll to the right
Instruction
Recommended Products
ZAMST Bodymate Elbow
For light compression and protection of the elbow
ZAMST Bodymate Wrist
For light compression and protection of the wrist
ZAMST Wrist Wrap
Full adjustment of compression just by wrapping around the wrist
ZAMST Elbow Sleeve
Reduce the strain on the entire elbow with compression
ZAMST FILMISTA WRIST
Support wrist from intense movement of racket sports
ZAMST Shoulder Wrap
Stabilize shoulder with high fixing force without hindering movement
ZAMST Wrist Band
Stabilize the wrist firmly for stable movement
FAQ for this product
Most braces are machine washable. After washing, hang them to dry in the shade. Please avoid washing with light-colored items, as colors may fade or transfer to other fabrics. When washing with other clothes, use a laundry net to prevent fraying or streaking. *Hand washing is recommended for some products. Please refer to the instruction manual for specific details (instruction manuals are also available on each product page of the Zamst website).
First, ensure you have the correct size and follow the instructions in the manual for proper application. Be cautious not to tighten it too much, as excessive tightness can lead to congestion.
If the size is borderline, we recommend the larger size.
From Dr. Evan Not necessarily. One of the biggest mistakes I see is athletes assuming they're fully recovered just because the pain has gone away. Pain is only one piece of the puzzle. Before I recommend discontinuing a brace, I want to see good strength, balance, confidence, and sport-specific movement. Can you jump, cut, sprint, and land without hesitation? That's what matters. Many athletes feel fine before their body is truly ready for the demands of competition. In most cases, I recommend gradually reducing brace use rather than stopping all at once. The goal is to make sure you're not only pain-free but also physically prepared to handle your sport safely.
From Dr. Evan As a sports physical therapist, I don't believe everyone needs a brace. But there are situations where a brace can be a smart tool. If you had just had an acute injury such as an ankle sprain or knee sprain a brace is a great tool during the protection phase to reduce the risk of further injury and provide stability and comfort. In my clinic, I often see athletes wait until they've been injured multiple times before thinking about prevention. A brace can provide an extra layer of protection during high-risk activities while you're continuing to build strength, balance, and movement control. The goal isn't to rely on the brace—it's to use it strategically to help keep you healthy and performing at your best.
Evan Jeffries, PT, DPT, MS
EVAN JEFFRIES is a physical therapist with a Doctorate in Physical Therapy (DPT) from the University of St. Augustine for Health Sciences. He has vast knowledge of the musculoskeletal system and has treated many orthopedic conditions by bringing a proactive approach to healthcare and lifestyle.
